Weight Loss

How Long Should You Take Wegovy for Weight Loss?

If you're considering a glucagon-like peptide-1 (GLP-1) medication like Wegovy (semaglutide) for weight loss, you're probably wondering: "How long do I need to take Wegovy?" and "When will I start seeing results?"

Here’s the truth: There’s no one-size-fits-all answer. Everyone’s journey with Wegovy looks a little different depending on their body, goals, and how they respond to the medication.

In this guide, we’ll break down how Wegovy dosing works, how long you might stay on it, and the pros and cons of long-term use—so you can make an informed decision with your healthcare provider.

How Long Does It Take to Reach the Right Wegovy Dose?

Finding your ideal Wegovy dose is a gradual process. You won’t start with the full "maintenance" dose right away. Instead, you'll ease into it over several weeks or months to minimize side effects like nausea, diarrhea, vomiting, headache, or fatigue.

Here’s the typical Wegovy dosing schedule:

Start at 0.25 mg weekly for 4 weeks
Increase to 0.5 mg, then 1 mg, and 1.7 mg every month
Ultimately reach 2.4 mg weekly (the maximum dose for most people)

However, not everyone reaches 2.4 mg. Some people tolerate the 1.7 mg dose better and still experience excellent weight loss results. Your healthcare provider will work with you to find the dose that’s both effective and manageable.

Note: Dosage increases can be faster or slower depending on your individual response

Benefits of Staying on Wegovy Long-Term

Wegovy isn’t just about losing weight—it’s about keeping it off and improving your overall health.

Long-term benefits of Wegovy include:

• Weight maintenance: Helps prevent regaining the weight you've lost
• Metabolic improvements: Lowers blood sugar, cholesterol, and blood pressure
• Reduced risk of serious health problems:
   ◦ A 20% lower risk of major cardiovascular events (heart attack, stroke, death)

Research highlights: If you stop taking Wegovy, studies show you could regain up to two-thirds of the weight you lost within a year. Health markers like blood pressure and blood sugar may also return to pretreatment levels.

Meanwhile, those who stay on Wegovy tend to maintain their weight loss for at least four years, according to clinical trials.

Downsides of Long-Term Wegovy Use

While Wegovy offers big benefits, it’s not without challenges:

1. Side effects: Gastrointestinal issues like nausea, vomiting, constipation, and diarrhea are common—especially early on. Most side effects improve over time or with diet tweaks (e.g., smaller meals, more fiber, more hydration).

2. High cost: Insurance coverage can be tricky, and out-of-pocket expenses are high if not covered.

3. Bone health concerns: Rapid weight loss may affect bone density if you’re not incorporating strength training, adequate calcium/vitamin D, and enough protein.

Good news: Clinical studies haven't found a significant increase in fractures among people using Wegovy for cardiovascular disease. Still, experts recommend strength training to protect your muscles and bones—and to boost your metabolism.

Pro tip: You don't need a gym! Start with bodyweight exercises like squats, lunges, and push-ups at home.

When Should You Consider Stopping Wegovy?

There’s no universal “stop date” for Wegovy. It depends on your personal circumstances and goals.

Reasons you might need to stop Wegovy:

✔ Severe side effects that don't improve
✔ Pregnancy or trying to conceive (stop at least two months before)
✔ Cost or insurance changes making the medication unaffordable
✔ Achieving your goal weight and transitioning to lifestyle-based maintenance

Important: Stopping Wegovy suddenly, without a plan, can cause cravings and rapid weight regain. Research and clinical experience both show that patients who stop "cold turkey" often struggle with maintaining their weight loss.

Best practice: If you and your healthcare provider decide it’s time to stop, make a gradual plan and reinforce healthy habits like exercise, meal planning, and mindful eating.

Subscribe to newsletter

Subscribe to receive the latest blog posts to your inbox every week.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.